People who use raw honey often use bee pollen as well, and enjoy similar benefits. It is believed to relieve allergies, reduce stress, and increase stamina as it’s a high energy food. It can be eaten alone or mixed in any cold food or thick cold beverages such as a smoothie.
Start by eating a few grains a day and gradually increase to 1 or 2 teaspoons.*
*Consult your health care provider before starting a new regimen. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.