Deglet Noor dates, called the "Date of Light," are a semi-dry date that possess a delicate flavor and are firm-textured in appearance, with a color range from light red to amber or straw. They have a natural sweetness that makes them the perfect ingredient when used in baked foods, dairy products, cereals, and confections. As a healthful snack, these California dates have no fat, sodium, or cholesterol and are rich in fiber and potassium. They make up 90% of California's crop. Firm in texture with a sweet flavor.