Bright, tangy lemons and capers season our responsibly sourced wild Atlantic mackerel. A small fish with the mild taste and meaty texture of big fish, Atlantic mackerel is an excellent source of protein and vitamin B-12.* Our Lemon Caper Mackerel packs easily for camping and makes a great pantry staple for quick pastas, salads and more.
*See Nutrition + Ingredients section (below) for total fat, saturated fat and sodium content.
- 4.2 oz (120g) can
- Servings per can: 1
- Fully cooked & shelf stable until opened
- Product of Spain
Nutrition:
- Excellent source of protein, vitamin B12, vitamin E, niacin, vitamin K and selenium
- Good source of vitamin D
- 250 mg omega-3s per label serving
- Atlantic mackerel are short-lived and low on the ocean food chain, so don’t have the high levels of toxins often found in longer-lived, large predator fish like tuna and swordfish
Ingredients: mackerel, organic extra-virgin olive oil, organic lemon, organic capers in vinegar, salt
Sourcing:
- Wild Atlantic mackerel are a small, schooling fish that occur in great numbers. By choosing to eat these fish, we’re taking pressure off less abundant, larger species like tuna and swordfish.
- Our partners harvest the mackerel from a small-scale fishery in the Bay of Biscay, off the coast of northern Spain. The fish are caught by hook and line, with little to no bycatch.
- Fishermen belong to cofradías, or brotherhoods, that date back to medieval times. Cofradías function as cooperatives, sharing profits and guaranteeing worker safety and other benefits.
- Learn more about our Mackerel Sourcing.
Packaging:
- Can is 100% aluminum, BPA-NI* and recyclable (if clean and dry).
*Bisphenol-A No-Intent: No BPAs were intentionally added to the packaging.