NOW KSM-66 Ashwagandha is a highly concentrated, "full-spectrum" root extract used as an adaptogen to help the body manage everyday stress and promote overall well-being. KSM-66 is specifically recognized for having the highest concentration of all major root-only extracts available, which makes it particularly effective for mood and performance.
Primary Uses
- Stress & Cortisol Reduction: It is clinically validated to help the body adapt to occasional stress and lower serum cortisol levels, the body's primary stress hormone.
- Sleep Support: Regular use can promote more restful sleep by improving both sleep quality and duration, helping those who feel "tired but wired".
- Cognitive Function: It supports mental clarity, focus, and memory, and may help reduce "mental fog" or stress-related fatigue.
- Physical Performance & Recovery: Athletes use it to boost muscle strength, endurance, and post-workout recovery.
- Hormonal & Sexual Health: It is often used to support healthy testosterone levels in men and general sexual well-being for both men and women.
Why "KSM-66"?
- Root-Only Extract: Unlike some versions that use leaves, KSM-66 uses only the roots of the Withania somnifera plant, following traditional Ayurvedic practices.
- Standardized Potency: It is standardized to contain a high concentration of withanolides (the active compounds), ensuring you get a consistent therapeutic dose.
- Clinically Studied: It is one of the most researched forms of ashwagandha, backed by numerous human clinical trials for safety and efficacy.
Usage Tips
- Dosage: The standard dose for NOW KSM-66 Ashwagandha is 1 capsule daily (typically 600 mg).
- Timing: It is best taken with food. Because it can have a mild sedative effect in some people, taking it 30 minutes before bedtime may help with sleep.
- 600 mg - Clinically Validated
- Helps to Ease Occasional Stress*
- Promotes Restful Sleep*
KSM-66 Ashwagandha® is a full-spectrum extract that is produced using a unique proprietary extraction process without using alcohol or any other chemical solvents. Numerous clinical trials have shown that KSM-66 Ashwagandha® can support a healthy response to everyday stress, reduce stress-related eating, and promote restful sleep.* It may also enhance mood and cognition.* Other studies indicate that KSM-66 Ashwagandha® can support sexual well-being in both men and women.*
Natural color variation may occur in this product.
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Organic KSM-66 Ashwagandha® Extract |
600 m |
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