People call cranberries a superfood for good reason: They have all kinds of health-boosting benefits.
They’re high in antioxidants. A study found that out of 20 common fruits, cranberries have the highest level of phenols, a type of antioxidant.
People call cranberries a superfood for good reason: They have all kinds of health-boosting benefits.
They’re high in antioxidants. A study found that out of 20 common fruits, cranberries have the highest level of phenols, a type of antioxidant.